Strengthen, Sculpt, Sustain through Mindful Movement

I'm Evelyn Maria D., Certified Holistic Wellness, Fitness Coach based in NYC. I was a Former Track & Field Collegiate athlete who struggled with Body issues which led me to end my Track career and learn how to heal and better my mind, body, and spirit. Now, as a Native New Yorker for over 10 years, I teach women how to strengthen, sculpt and sustain their bodies through Mindful Movement. Being in tune provides me with insight and having first-hand experience of working on my mind bod... Read More >>