A&P with Coach AY

I am a former Division I volleyball student-athlete with post-collegiate experience as a NASM-certified personal trainer, working extensively with athletes to develop strength, movement efficiency, and performance. I transitioned into education, where I taught Anatomy and Anatomy Honors, blending applied science with athletic development. I currently serve as a Physical Education teacher and coach at Spanish River High School, where I focus on long-term athlete development, injury prevention,... Read More >>