20 Years Experience In Sports, Fitness, & Weight Lifting

1st Team All Ohio and Defensive Player Of The Year in high school. Received a full athletic scholarship for football to further my athletic & academic career at West Virginia State University. Majored in Criminal Justice. Have been involved in fitness & lifting weights for 20 years. Current all time personal records in the gym are 425lbs on the bench press, 550lbs on the squat, & 620lbs on the deadlift. It starts with motivating people to want to work out & exercise. I have been told coun... Read More >>